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391: Your Health Is At Risk With Out DHA from Fish In Your Diet
DHA is the most abundant essential fatty acid (polyunsaturated fatty acids) found in the brain and retina. DHA is essential for the proper functioning of our brains as adults, and for the development

392: DHEA Is A Master Hormone In The Body
In the recent past, DHEA has shown scientists its amazing abilities within the human body. Clinical tests have created a huge amount of interest for both scientists and consumers, with estimates of a

393: Apple Cider Vinegar, Folk Remedy Or Legitimate Health Aid?
Apple cider vinegar is an old folk remedy claimed to be beneficial in treating a long list of ailments. It is sold today by "health food" companies and others who claim it has remedial properties. A

394: Reduce The Signs Of Aging With Antioxidants
Antioxidants are the body’s main defense against free radicals as they work against the substances that create oxidants and the reactive substances that result from oxidation and reduction. Antioxidan

395: Does Resveratrol Extend Ones Lifespan?
Resveratrol is a phytonutrient molecule whose time has come. It is a polyphenolic phytoalexin present in grape skins and red wine that has been shown to have antioxidant and anti-inflammatory propert

396: Reduce The Risk Of Heart Disease With Vitamin C
Vitamin C is the most widely taken nutritional supplement on the market and is available in a variety of forms, including tablets, drink mixes, crystals in capsules or bulk powdered crystals. Vitamin

397: Improve Your Health With Magnesium
Recent studies have found the importance of magnesium as a nutrient and its impact on general and heart health. Nutritional magnesium is deeply involved in the production of energy, the uptake of oxy

398: Health Comes From The Honey bee
The substances found in the beehive have held a treasured place in history among the ancient cultures of Egypt, Greece, Rome, China, Middle East, and the Slavic and Native American peoples. Experts h

399: What Is A Probiotic And How Can It Help?
Probiotics are dietary supplements containing potentially beneficial bacteria for the small and large intestines. Probiotics, which means "for life", have been used for centuries as natural component

400: Flax Seed: A Valuable Dietary Supplement
Flax seed naturally contains a variety of different categories of essential fatty acids, which includes alpha linoleic acid, linoleic acid, and omega-9 oleic acid. A lot of flax seed’s benefits are a

401: Men Become Fragile With Age, Minerals Can Help
Osteoporosis has always been known to threaten women, as it afflicts 8 million females in the US, but this bone-thinning disorder is becoming a serious public health issue among men also. More than 2

402: Functions Of The Herb Cat’s Claw
Traditionally, Cat’s Claw has been used to treat arthritis, gastritis, tumors, dysentery, and female hormonal imbalances. Today, the plant has shown the ability to treat viral infections, minimize in

403: The Benefits Of Taking Milk Thistle Extract
Milk thistle is a plant whose fruit and seeds have been used for more than 2,000 years as a treatment for disorders of the liver, bile ducts, and gallbladder. Milk thistle is also called holy thistle

404: Trace Minerals - A Little Goes A Long Way
Unlike macro-minerals such as calcium, which the body needs in gram amounts, trace minerals such as iron, selenium, zinc, silicon, chromium, sulfur, and copper are only needed in milligram or microgra

405: Chronic Sinusitis Suffers Benefit From Serrapeptase
Serrapeptase is a proteolytic enzyme isolated from the micro-organism Serratia E15. Serrapeptase is used as an alternative to Non Steroidal Anti-Inflammatory Drugs (NSAIDS) which are commonly used to

406: Fight Disease Safely With Natural Red Yeast Rice
Many natural substances that are capable of lowering blood fats and cholesterol levels that are potentially harmful have emerged. No one is suggesting that there is a magic pill that will promote hea

407: Health Benefits Of The Herb Feverfew
Feverfew is often used in the treatment of migraines and fever, but it has also long been used as an anti-inflammatory agent. It is thought to be similar to aspirin in the way it reduces inflammation

408: Evening Primrose Oil, Its Benefits And More
Native Americans used the leaves and bark of evening primrose as a sedative and astringent; it was given for stomach and liver complaints as well as disorders of the female reproductive system. The o

409: Control Prostaglandins Production with Feverfew
It seems more and more common that people are looking at every possibility to wellness before they make a decision on the best form of treatment for them, with many taking their time to search for the

410: Barley Grass And Its Benefits
Barley Grass belongs to a family of grasses called cereal grasses. During the first part of the 20th century, the juice of barley grass was discovered to be rich in vitamins and minerals. The light-

411: What Is Coral Calcium And Where Does It Come From?
Coral calcium is a dietary supplement said to be derived from "remnants of living coral that have fallen from coral reefs, as a result of wave action or other natural processes. According to the cora

412: What is Policosanol?
Policosanol (or polycosanol) is the generic term for a natural extract of plant waxes. It is a mixture of a few fatty alcohols derived from the waxes of such plants as sugar cane and yams, as well as

413: DHA And Its Abilities In The Body
A lot of research has been preformed over the past twenty years which has concluded that fats and cholesterol play a huge role in the development of heart disease, which happens to be the number one k

414: Treating Migraines with Feverfew
Feverfew is most commonly used in the treatment and prevention of migraine headaches. Migraines are extremely common and can be very difficult to treat. Other methods of relieving pain have been exp

415: Lithium And Its Benefits
Lithium aspartate is commonly used in the natural treatment of hyperthyroidism and other thyroid diseases because it helps in the spreading of iodine evenly throughout the body. Lithium may increase

416: History of Cat's Claw
Cat's Claw is a woody vine that is found in the exotic highlands and jungles of the Amazon rain forest. This rain forest, which spans an area of almost 2.3 million square miles, gives life to more pl

417: Improved Brain Function With Vitamin D Supplementation
Scientists at the Children’s Hospital and Research Center in Oakland, California have recently begun studying whether there is substantial convincing biological or behavioral evidence that links vitam

418: Fiber, How Important Is It?
As a society we are undoubtedly suffering from a lack of dietary fiber. Although it is true that we are constantly warned that diets low in fiber can actually kill us, most of us continue eating the

419: History of Capsicum (cayenne Red Pepper)
Capsicum also known as cayenne pepper has been known to the natives of the tropical Americas for thousands of years. It was first introduced to Europe by Christopher Columbus as Guinea Pepper and was

420: Acai Diet - Why is This The Best Diet
When it comes to diets people are able to choose amongst hundreds and hundreds of dietary plans and supplements which are meant to regulate the metabolic system and help them lose weight in a more natural way


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